Patient Education Resources and Tools

For the convenience of our patients and potential patients,
the TOCA team has posted patient education documents and videos for you and your family to better understand injury prevention and health conditions.

Sports Nutrition

Conditioning Tips

When Play is Too Much

Heat Illness


Football Injury Prevention

Basketball Injury

Cheerleading Injury Prevention

Baseball Injuries

Wrestling Injuries

Volleyball Injuries

Youth Strength Training

Soccer Injuries

Running Injury Prevention

Golf Injuries

Gymnastic Injury Prevention

Good Nutrition for Healthy Bones

Fracture/ Broken Wrist Injuries

Hand Fractures

Trigger Finger


Arthritis of the Hand

Rotator Cuff and Shoulder Conditioning

Total Hip Replacement

Low Back Pain Exercise Guide

Spine Conditioning Program

Scoliosis in Children and Adolescents

Surgical Treatment for Scoliosis

Frozen Shoulder


Shoulder Joint Replacement

Shoulder Pain & Common Shoulder Problems

General Arthritis Patient Education

Shoulder Joint Replacement

Shoulder Pain & Common Shoulder Problems

Ready to schedule your appointment?

Call our main line at 602-277-6211, or find other phone numbers on our Contact Us page.
Find your physician’s e-mail address and other contact info on the Physician Contact List.
Current patient? Use the Patient Portal to schedule your next appointment.

Top Doctors for 20 years... and counting!

Phoenix Magazine has consistently awarded TOCA doctors with the coveted Top Doctor award since 1996 – the very first year the award was introduced!