Dr. Cummings and Vito Berlingeri talk Golf, injuries and recovery in the latest addition of the AZ Golf Insider!

Dr. Cummings and Vito Berlingeri talk Golf, injuries and recovery in the latest addition of the AZ Golf Insider. Check out the full artical by clicking here: http://staging.yudu.com/…/…/45vcVtT1Y15VmxzM/html/index.html

“When I went into his office, Dr. Cummings greeted me like he had known me for 30 years”, said Berlingeri. “He told me with surgery and physical rehab, I would be back to hitting golf balls within seven weeks.”

That’s exactly what happened, with Berlingeri able to play 18 holes just three months after surgery.

Associated with TOCA since 2001, Dr. Cummings estimates that up to 40% of the patients he sees play golf, including numerous PGA Tour professionals. No matter the skill level, he encourages all golfers to take injury prevention measures, especially keeping your core strong.

“Your body only has so much time before wear and tear happens. I’ve recommended other golfer friends with injuries go to Dr. Cummings at TOCA ever since.” (said Vito Berlingeri)

Getting an accurate diagnosis and then a plan is critical to the process, Berlingeri and his physician (Dr. Dean Cummings) agreed.

“You have to spend at least 10-15 minutes warming up in what I call a combination dynamic and static workout. That’s doing some stretches plus some movement patterns. I also recommend stretching while you’re playing.”

“At TOCA we provide an excellent assessment while looking at the whole body and not just an individual body part,” Dr. Cummings said. “We also make sure that each patient is treated with conservative therapeutic management first, and then surgery if needed. I think we have doctors in our group who are phenomenally gifted, but the good thing is they know when to operate, which is very important.”

Dr. P. Dean Cummings is an Orthopedic Surgeon & Sports Medicine Physician and Surgeon at TOCA.

To learn more about Dr. Cummings and TOCA or to schedule an appointment visit: www.tocamd.com or call 602-277-6211!

#Results #Recovery #Relife #Golf #AZGolf #AZGolfInsider #AGA#BunkertoBunker #TOCA #TOCAMD